Your safety comes first. Gambling should always be a fun, controlled activity. If you or someone you know is struggling with gambling, professional help is available.
Global Support Overview
We provide helplines and resources for several countries. If your country is not listed, please check your local government or health service for support.
Australia
- Gambling Help Online: 1800 858 858 | gamblinghelponline.org.au
- National Debt Helpline: 1800 007 007 | ndh.org.au
Tips for safer gambling:
- Set time and money limits before playing.
- Avoid chasing losses.
- Consider self-exclusion programs if gambling becomes a problem.
United Kingdom
- NHS National Problem Gambling Clinic: 020 7381 7722 | www.nhs.uk
- GamCare: 0808 8020 133 | www.gamcare.org.uk
Tips for safer gambling:
- Use online tools to monitor spending.
- Take regular breaks.
- Seek confidential advice from trained counselors.
United States
- National Council on Problem Gambling: 800-GAMBLER | Text 800GAM | www.ncpgambling.org
Tips for safer gambling:
- Only gamble with money you can afford to lose.
- Track time and spend carefully.
- Reach out to support lines for confidential advice.
Sweden
- Stödlinjen: 020-819100 | www.stodlinjen.se
- Self-excluding services (självavstängning): www.spelpaus.se
Tips for safer gambling:
- Use Spelpaus to self-exclude from licensed gambling sites.
- Monitor your spending and set strict limits.
- Talk to trained counselors via Stödlinjen for confidential support.
Other Countries
For support in other regions, please consult your local government, health service, or trusted gambling authority.